I’ve tried to get into running many times. Multiple ‘Couch to 5k’s have been abandoned. Runkeeper/Adidas/Nike running programmes left in
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Retreat in a retreat
Over the Easter weekend (April 2022) I went on a walking and mindfulness retreat at Sharpham house. On the final
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Questions from a field
What are the birds saying?
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A conversation about anxiety with Beth King
Beth and I are colleagues at RISE. The first time I met Beth, in a room of people she didn’t
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