I’ve tried to get into running many times. Multiple ‘Couch to 5k’s have been abandoned. Runkeeper/Adidas/Nike running programmes left in
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bad at rest
It’s kind of funny how unbelievably bad I am at resting. I talk a good talk about how rest is
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Brain fog
Jo writes about the balance of taking care of different aspects of health and how she has no idea how to do that.
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