Last week I joined a webinar hosted by Mayvin, which was part of a series on “Artful Inquiry”, the guest
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‘Giving it a go’ rather than ‘getting it right’: Empathy and Sympathy
Empathy and Sympathy I thought I had empathy figured out. I had learnt that sympathy was not as good and
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A conversation about anxiety with Beth King
Beth and I are colleagues at RISE. The first time I met Beth, in a room of people she didn’t
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losing yourself in people-pleasing
I haven’t posted a blog for over a month, after a period of posting every week. Why is this? It
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Living with anxious thoughts
I’ve known for a while that doing something scary or challenging makes me feel pretty good afterwards. This can be
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In a previous post, I wrote about being a little mouse and how it has been wasting my headspace and
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Little mouse
Somehow, over time, I became a little mouse. I scuttled around people, spoke quietly and, in my little mouse brain,
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